[Downloadable]Meditation & Script: Affirmation for Building Healthy Self Concept & Healing Complex PTSD [26 Minutes]
£67.00
Meditation & Script: Affirmation for Building Healthy Self Concept & Heal Complex PTSD [26 Minutes]
This meditation is designed to heal a sense of self-rupture and alienation induced by complex trauma, especially early childhood adversity. It reprogrames the subconscious mind and rewires the brain for health self-concept that forsters stability and dampens overactive stress response.
What Is Included:
- Â Meditation Audio (26 Minutes) (Please listen to this meditation daily for 90 days. It takes time for the brain to rewire into a new state of being)
- Meditation Script
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