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Meditation & Exercise: Neuro-Idealisation Meditation[Downloadable]: Rewire the Brain for Calm, Relaxation & Resilience [23 Minutes]

£39.99

Meditation & Exercise: Neuro-Idealisation Meditation: Rewire the Brain for Calm, Relaxation & Resilience [23 Minutes]

What Is Included:

  • Meditation Audio (23 Minutes)
  • Neuro-Idealisation Exercise pdf
  • NOTE: Please complete the neuro-idealisation activity before using the meditation. The meditation should be listened to for at least 30 days consecutively.

 

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