Overcoming the Fear that Binds
Fear is a debilitating energy. One of the acronyms of the word ‘fear’ is thought to be ‘False Evidence Appearing Real’. But for millions of people around the world, fear is actually real and more than something that is just in their ‘head’. For many, their fear represents ingrained unresolved emotions of trauma that they suffered in childhood. In this brief video, I offer a simple technique to break the shackles of trauma and shame-based fear that seeks to freeze our future and binds us to the negative emotions of the past.
