“The Treating Chronic Stress course was useful and enjoyable. Great integration of tools e.g. CBT, biology of belief, body-mind work, etc. Great integration of theories for practical application. Wale made the event fun and relaxed.”
—A. Hunt, Counsellor
“It was a brilliant workshop. Lots of information to think about. Very helpful.”
—Hayley W., Sufferer
“ An approach that is extremely practical and useable. Accessible information for all. Very interesting and thought-provoking. I will be practising the techniques learnt today.”
—Anonymous, Parent of Sufferer
1. The root causes of their chronic stress are not always adequately treated or even identified.
2. The memorised stress habits of the brain are not adequately identified or reprogrammed for calm and confidence.
Please see the full details of the course below.
This CD programme will help you :
“Excellent day with really useful tools Excellent for professional and personal use.” Nicola T., Advanced Nurse Practitioner
“Very interesting. I have learnt a lot. More people need to be more self-aware regarding stress.” Rebecca K., GP
“Excellent content, simple to understand delivery. It was very informative and interesting. Sam H., Sufferer
“Really positive sessions. Very appropriate to my work role and also on a personal level.” Many thanks.” — Louise T., Training Co-ordinator
“Relaxed, lovely character – came across warm and comfortable. A well presented course with a good combination of case studies and personal experiences of the tutor as an ex-anxiety sufferer.” Maria F., Counsellor/ Project Worker
“I have enjoyed the course and found it very interesting. the tutor and the information presented kept you interested throughout.” Chloe S., GP Receptionist.
“Very well delivered in a manner that made me comfortable. Easy to understand.” – Maggie T., Reiki Practitioner
“very interesting and thought provoking. I will be practising the techniques learnt today.” Anonymous, Parent
“I was very pleased with the knowledge I gained. The model was easy to understand and the way in which it was delivered was good.” Nicola A., Specialist DV/SV Counsellor