The Complete DVD Programme: Overcome Intrusive Thoughts and the Inner Critical Voice

• Successfully overcome any form of anxiety-related disorder, using a practical, step-by-step action plan that you can start using immediately.
• Eliminate your intrusive thoughts and inner critical voice, resulting in peace of mind and confidence.
• Significantly increase the long-lasting effects of your recovery.

Permanent recovery from anxiety-related disorders often escape the sufferers for two main reasons:

1.    The root causes of anxiety disorders are not always adequately treated or even identified.
2.    The perpetuating intrusive thoughts and inner critical voice which sustain the anxiety disorder are not effectively dealt with.

By combining the MindBody Breakthrough modality with the IFS psychotherapeutic approach, you can achieve permanent positive changes – regardless of the nature of your anxiety-related disorder.

1. Understand the seven major types of inner critics that sustain anxiety disorders, sabotaging the overall results of therapy.
2. Understand the three major categories of intrusive thoughts and how their effective treatments can improve your recovery success.
3. Master the three elements of the human psyche which underpin total transformation from anxiety- related disorders.
4. Know how to successfully administer the 13 psychotherapeutic steps for treating anxiety-related disorders such as intrusive thoughts, the inner critical voice, OCD, PTSD, panic attacks, agoraphobia and depression.
5. Keys to protect your transformation post-therapy.

• 3 DVD discs containing over 30 video sessions that take you one step at a time into full recovery from intrusive thoughts and the inner critical voice.
• One CD disc containing the bespoke guided imagery and relaxation audios designed to accelerate your recovery rate.
• A complete workbook containing every single step to take for total transformation
• Professional support.

Compulsive unwanted thoughts and inner critical voice are specific outlets of anxiety disorders. And as such, they cannot be stopped by merely changing the way you think. It doesn’t just work! Likewise, you can’t outgrow them by just ignoring them, using distraction techniques. This only makes them grow bigger and more debilitating…

Your intrusive thoughts and inner critical voice are anxiety outlets which your emotional brain is DELIBERATELY generating to protect you from being exposed to much bigger pains or repressed negative emotions within your psyche…

This is why you can’t thinking more positively enough to get rid of compulsive unwanted thoughts, fueled by underlying anxiety disorders. Until the source of your intrusive thoughts or inner critical voice is healed and transformed, your symptoms will continue to strengthen themselves – because they feel they are doing you a BIG favour…

For you to be able to get your peace of mind restored, you will need to realise that your intrusive thoughts and inner critical voice is a personality within your psyche, carrying out a so called “important” role of protecting your psyche from bigger threats, which have been identified in your subconscious mind…

What Should Your Immediate Goal Be…?

Now your goal is to make sure your outlet of anxiety is relieved from its protective role, and this is when you’ll have your full life back from anxiety disorders…

There are proven psycho-therapeutic steps you can take to make sure your compulsive intrusive thinking is relieved from its extreme protective role. Once these steps are taken, your entire thought-life and mind becomes transformed. You can now enjoy your life, give your mind a deserved rest, take full charge of your emotional life and save yourself from a lot of emotional sufferings and headaches.