[Downloadable]Meditation & Script: Exercise and Affirmation for Strengthening Self-Compassion and Shrinking the Inner Critics [9 Minutes]
£19.99
Meditation & Script: Exercise and Affirmation for Strengthening Self-Compassion and Shrinking the Inner Critics [9 Minutes]
What Is Included:
- Meditation Audio (9 Minutes) (Please listen to this meditation for 90 days. It takes time for the brain to rewire into a new state of being)
- Exercise guide for strengthening self-compassion and shrinking inner critics
- Meditation Script
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