Depression is a neuro-biochemical condition that has been found to affect key neurotransmitters and regions of the brain involved in emotions, cognition, pleasure and motivation. It is therefore unfair to blame your depression on the weakness of your character or lack of willpower. Here is why in 60 sec.
Tags: achievement, addiction, amygdala, answer, anxiety, anxiety recovery, bipolar, childhood trauma, cortisol, cover-19, COVID19, creativity, depression, emotions, fear, fulfilment, healing, help-seeking, HPA axis, humility, inflammation, interview, lockdown, mental health, mental wellness, narcissism, OCD, podcast, progress, re-nurture, relationship, relaxation, resilience, security, solidarity, sympathetic nervous system, symptoms, teenagers, time to glow, togetherness, unipolar, willpower
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