WEBINAR: Online Webinar: Treating Chronic Stress: Using The S.T.R.E.S.S. Recovery Framework (One-day Training)

We are delighted to invite you to our popular webinar on Treating Chronic Stress (Limited webinar seats)

Choose your preferred date and go ahead to get your ticket. A few days before the webinar date, we will send you a link via your email to join the webinar.

Everyone interested in the subject is welcome on the webinar (certificate of attendance will be issued (up to 6 CPD hours) on request).

Introduction

Treating Chronic Stress:Using the S.T.R.E.S.S. Framework for Recovery

Discover the simple and effective model to transform trauma-related chronic stress which many professionals and sufferers are already using to effect positive and long-lasting changes in themselves and others…

The S.T.R.E.S.S framework for recovery works for children, teenagers, adults, as well as the elderly, and you can start using the recovery steps immediately the course is over. In fact, some people experience noticeable positive transformation while going through the course.

Permanent recovery from stress and stress-generated physical pains often escape the sufferer for three main reasons:

1. The root causes of their chronic stress are not always adequately treated or even identified.

2. The memorised stress habits of the brain are not adequately identified or reprogrammed for calm and confidence.

Stress is a major problem in our societies today. Children, teenagers, parents, employees, managers, as well as many business leaders are experiencing aggravated stress like never before in their various endeavours. While the negative effects of stress in human remain unquestionable, many people especially employees and organisations are still very reluctant to openly acknowledge that they have problems with stress management.

This may be due to the fear of being labeled as incompetent and unable to cope with the pressures that come with work. When stress is not dealt with straightaway but allowed to persist for too long, it can grow and become chronic, with huge destructive effects on the individual involved, the team members and even the entire business.

Early intervention that identifies and heals the real root-causes of stress has been proven to be the best strategy for improving the wellbeing of people living with stress and boosting the overall effectiveness and productivity of the affected organisations. At MindBody Breakthrough, our focus is not just to help people manage stress, but most importantly to assist them in fully eliminating the underlying root-causes of stress, which could be trauma related.

This course is therefore different from other stress management courses that offer coping strategies mainly. We go deeper into the brain science of stress and how to defuse stress within the psyche using the S.T.R.E.S.S. framework for recovery. It is therefore my hope that you will find this online course very valuable to your work and life.

For Professionals, as Well as Sufferers…

This course attracts both professionals, individuals and sufferers who are interested in mental health, continuing professional development, and effective anxiety recovery techniques.

Professionals: The models and techniques you will learn in this workshop is integrative and are now being used around the world in more than 30 countries by mental health professionals, counsellors, therapists, support workers, coaches, and other agencies who care about the mental wellbeing of their communities. Many UK therapists, mental health nurses, health professionals and counsellors who have been through this course in the past have found it very useful to their work and personal development. You can read some of their testimonials below. The course is quality-checked by the National Counselling Society and can count towards your CPD requirements. CPD certificate will be issued on the day.

Sufferers/Helpers: If you are a sufferer or a helper of a sufferer, you can also register for this course. As an ex-anxiety sufferer myself, the course is designed not only to help the professionals sharpen their skills but also to enable sufferers to get their hands on a simple but effective recovery model to achieve personal transformation. You will learn about the steps that helped me transform my anxiety disorder, allowing me to start helping others around the world achieve similar life-changing transformation. The course environment is relaxed and reassuring, and you will be able to share your story with me if you want to, and ask questions.

Outline

Your learning outcomes for this training:

How to transform trauma-related chronic stress using the S.T.R.E.S.S model recovery steps.
The neuro-physiology of stress and recovery
Using the Stress Cycle to unravel the deep-seated roots of chronic stress
Understand the regions of the brain implicated in chronic stress and how to re-balance brain function for calm
Learn about how to modulate vital hormones for cortisol reduction and chronic stress transformation
Stress and the subconscious and how their interaction can help transform stress
How to break the compulsive worry habit that perpetuates chronic stress
How to avoid the exhaustion stage where the body gives up on self-regulation and healing
How to uncover deep seated limiting beliefs that breed toxic shame, fear and anxiety

Other focuses for the webinar:

How to avoid the typical mistakes made in treating trauma-related chronic stress
How to manage major relapses

Testimonies

TESTIMONIALS: What Previous Attendees Are Saying:

“Excellent day with really useful tools Excellent for professional and personal use.” Nicola T., Advanced Nurse Practitioner

“Very interesting. I have learnt a lot. More people need to be more self-aware regarding stress.” Rebecca K., GP

“Excellent content, simple to understand delivery. It was very informative and interesting. Sam H., Sufferer

“Really positive sessions. Very appropriate to my work role and also on a personal level.” Many thanks.” — Louise T., Training Co-ordinator

“Relaxed, lovely character – came across warm and comfortable. A well presented course with a good combination of case studies and personal experiences of the tutor as an ex-anxiety sufferer.” Maria F., Counsellor/ Project Worker

“I have enjoyed the course and found it very interesting. the tutor and the information presented kept you interested throughout.” Chloe S., GP Receptionist.

“Very well delivered in a manner that made me comfortable. Easy to understand.” – Maggie T., Reiki Practitioner

“very interesting and thought provoking. I will be practising the techniques learnt today.” Anonymous, Parent

“I was very pleased with the knowledge I gained. The model was easy to understand and the way in which it was delivered was good.” Nicola A., Specialist DV/SV Counsellor

“A very enlightened and inspiring course with clear usable techniques that can be used immediately.” — Kathryn L., Counsellor

“Insightful Info. Wale is a lovely teacher, with great delivery. Easy to understand. Wonderful personal transformation and self-discovery about myself too.” Angela G., psychotherapist

“Interesting and informative. A useful model that I can integrate into my practice. The tutor was relaxed, friendly – definitely a people person!” Vikki W., EMDR Therapist

“Very interesting. Explored areas that I was interested in for work and personal life and i will use these techniques in my life.” Eileen T., Occupational Health Advisor

“Very interesting. The course material was delivered in easy to understand steps. I can imagine that Wale is an excellent practitioner. I think the techniques will be easy for me to practise with myself and others.” — Alison D., Occupational Health Advisor

“It was useful and enjoyable. Great integration of tools e.g, CBT, Biology of belief, Body-Mind Work etc. Great integration of theories for practical application. Wale made the event fun and relaxed.” A. Hunt, Counsellor/ Project Co-ordinator

“Fascinating, simple model that everyone should know.” H. Andrejewski, Inclusive Support Specialist

“Great presenter, very knowledgeable and liked. He used real-life stories. I liked his approach to therapy. Great use of unconscious part of the mind for change.” — Julie R., Hypnotherapist/ Counsellor, EMRD

“ Very useful, insightful. The speaker was able to use true examples to assist understandings and participation.” — Dawn M., Trainee Life Coach

“A very informative and inspirational session which I have already taken so much from it. And I know in the next few hours, weeks and days I will benefit more from.” —- Julia S., Teacher (attended as a sufferer)

“Insightful. I would recommend this course. The practical aspects of the course provided the most insight into how the FEAR model can work.” Fay M., Pastoral Provision Manager – Education

“Well delivered approachable, knowledgeable, humour.” Kelly R., Counsellor

“Wale was fab – really knowledgeable and experienced. Also engaging and interesting.” Melanie C., Families and Children Manager

“Very good course. I learnt something new that really helped” — Anonymous, Staff Nurse

“I love Wale’s relaxed style of teaching – Very appropriate for the subject. He is very professional and personable. Thank you. “ — Julie P., Counsellor/ Psychotherapist/ Trainer

“Very well prepared, confident and able to deliver course calmly even when faced with difficult questions.” — Anonymous, Counsellor

“Confidently presented. Approach the subject in a very personable manner. Well done!” — Linda S., Counsellor

“Great teaching style and good to get us all involved. Lots of information and real life situations.” — Charlotte J., Student

“Very informative and it has good rationale behind it. My son came with me and to see him showing an interest and understanding gave me hope.” Michelle T., Student Mental Health Nurse

“Good insight to apply. Another method for treating anxiety/intrusive thoughts for people who I know will get to meet when I become self-employed hypnotherapist.” — Tina B., Student Hypnotherapist

“Very good. Well spoken. Spoke to me personally to help me understand my situation a bit.” — Jordon K., Job Seeker

“Excellent course, excellent tutor. Very informative and Knowledgeable. Refreshing, informative, fun and professional.” Lorraine R., Clinical Hypnotherapist

“Great delivery, down to earth, answering questions well, easy to understand and apply.” Anne F., Hypnotherapist

“It was a brilliant workshop. Lots of information to think about. Very helpful. Hayley W., Sufferer

“Great workshop. Leaving feeling revitalised with some useful tools to think about.” — Ellen M., Company Director

“Thank you for a very enjoyable afternoon on introducing me to a new technique which is easily applicable and effective.” –Marie W-R., Mental Health Worker & Counsellor

Accreditation

Course Accreditation:

This course is quality-checked by the National Counselling Society.

The National Counselling Society’s register has been accredited by the Professional Standards Authority under its Accredited Registers programme.

Accreditation offers practitioners working in counselling a means of demonstrating their personal commitment to meeting high standards by joining The National Counselling Society or another accredited register.

Accreditation means that The National Counselling Society has met the Authority’s demanding standards in the following areas: training, setting standards, governance, quality of information provided, professionalism in handling complaints and education.