The learning outcomes include:

• in-depth understanding of the Polyvagal theory and its applications in managing anxiety, depression, trauma and autism
• the neurobiology of anxiety, depression, trauma and autism from the Polyvagal Theory perspective
• how to repair the social engagement system necessary for managing anxiety, depression, trauma and autism effectively
• hands-on techniques to stengthen the vagus in order to upregulate the safety and healing pathways, and downregulate the defence/shutdown pathways
• several ways to daily stimulate the vagus nerve for wellness, relaxation, confidence and spontaneous social engagement
• how to examine yourself or your clients for vagus nerve dysfuntion and ways to correct it.
• Q&A session on the vagus nerve, anxiety, depression, trauma and autism

Other focuses:

• How to avoid the typical vagal mistakes made in managing anxiety, depression, trauma and autism
• Connections between childhood trauma and vagal dysfunctions

TESTIMONIALS: 

I really enjoyed how the brain functions were explained, how the polyvagal theory was introduced and summarised. The course was very accessible to beginners and I enjoy that we have meditations to try.” Krissy S, Trainee Therapist (13/6/20)

“I thoroughly enjoyed today and have learnt so much as a newly qualified psychotherapist, so I would just like to thank you for holding this hugely enriching workshop. I have found it difficult to encounter training and development opportunities such as those offered by yourselves and will definitely be attending more!” Amrita S. Psychotherapist (3/7/20)

“I wanted to say I really enjoyed today’s session. I wasn’t too sure what to expect, but it was packed with a lot of useful information and I really liked the way you paced it with the breaks to ensure no one became overwhelmed. The visuals and explanations of the brain and how the relevant areas interact (or not!) were great & the practical healing process makes sense. I look forward to exploring some more of the resources on the website. It was good to learn about the Polyvagal theory and the relevant aspects. I’ve been researching some of S. Porges work along with others who have taken this into a therapeutic arena & find it fascinating.” Yvonne W., Equine-Assisted Therapist

“Changing the course to on-line was brilliant, especially with the current lockdown scenario. The course content was very insightful, with many useful resources and perspectives that other practitioners can find useful within a counselling context, combined with useful exercises that can help myself/other individuals to defuse the impact of stressful life events. I really enjoyed the course and felt refreshed and feeling I have more tools to add to my toolkit of therapeutic tools.” Beverley R., NHS Counsellor, (13/6/20)

“I thoroughly enjoyed the workshop and found your delivery and content captivating and insightful, both in a deeply personal way and in a very beneficial professional capacity. I was especially taken with just how accessible you made a complex subject with your explanations and analogies. As well as humanising it with your account of your own personal experience! That was particularly profound. Thank you for sharing! I am a policy developer for a UK police force and we are currently working to bring trauma informed practice into our service. I will certainly be advocating your work.” Suzi G. (19/6/20)

“Very useful and thought-provoking course with hugely insightful content, which can be adopted in practical ways to support client healing.” Hollie P., Trainee Therapist (20/6/20)

The webinar was interesting, informative, and gave me a lot to think about. I would recommend it to anyone who feels they want to tackle their trauma, as well as professionals working with those who have experienced trauma.” Robin F. Artist Practitioner (20/6/20)