Tenacity is a trait that must be acquired if we must pull through life’s toughest challenges and achieve our full potential. Adversity is inevitable but tenacity has to be cultivated and developed. The quality of your emotional resilience and brain resilience will determine your emotional wellbeing and physiological health. in this short video, I discuss how to improve your tenacity in difficult times. Tenacity does not always guarantee relief or success; but without it, no success is possible.
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