Like many modern cars that are equipped with an adaptive cruise-control with the capability to know when to cruise, accelerate, slow down or shutdown, the human nervous system contains an inbuilt adaptive mechanism that constantly evaluates risks and safety in your environment to determine whether or not it should cruise, mobilise or immobilise survival energy. In humans, the immobilisation defence system (such as, dissociation, numbness, passing out, frozenness, vasovagal syncope etc.) is as crucial for survival as the mobilisation defence system (such as, hyperarousal, hyper-vigilance, insomnia, panic attacks and anxiety, etc.). These two systems are designed to enhance your chances Continue reading