If I told you that your current anxiety-related condition is actually helping you, would you believe me? Probability not! But that’s exactly the case. As far as your anxiety disorder is concerned, it’s doing its ultimate best to protect you from something within the psyche which it considers a “bigger threat” against your emotions… Whether it is panic attack, GAD, OCD, agoraphobia, depression, intrusive thoughts, inner critical voice, body dysmorphic disorder, or any other anxiety-related issues – they are all outlets or defenses that your emotional brain has deployed to protect you from what it thinks are potentially brutal and Continue reading