As an anxiety recovery coach, this is one of my frequently asked questions. People want to know if the symptoms of anxiety they are experiencing put them in the anxiety disorder category or in the “ordinary” anxiety category. If you are wondering what the difference between anxiety and anxiety disorder is, here are my thoughts about the subject matter: The term “anxiety” in this context is often used to refer to the “ normal level” of anxiety that every human experience on exposure of anxiety-inducing situations. In other words, it is the natural anxious feeling that we all face when Continue reading
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