What is your experience with morning anxiety? Do you feel you’re absolutely not a morning person? Do you find it hard getting out of bed, never mind planing or getting the day started? In the mornings, do you wake up feeling uncontrollably helpless, panicky, totally de-motivated, empty, with a depressing sense of being isolated from the rest of the world? Or maybe you even dread going to bed at night in fear of how you’d wake up in the morning? Morning anxiety is real and its effects on people is horrible. So if you have morning anxiety and you feel Continue reading
Return to previous page