They always recognise that “thoughts” are causes and emotions are “effects”. Emotionally intelligent people understand that we live in a world strictly governed by the law of cause and effect, which says that “To every effect, there is a cause.” Therefore, they are fully aware that the thought that they permit to dominate their mind determines the emotions that they produce within them. So, they constantly take control of their thought patterns in order to ensure that the feelings and the emotions they produce are consistent with their goals and ideals. As such, they habitually screen out negative thinking and Continue reading