Rage is a dissociative state that can cause great harm to oneself or others if not brought under control. In this video, I share one powerful tip for transform rage reactions. Continue reading
Try these 5 proven and easy steps to gain control if you are experiencing Christmas Anxiety. It’s the time of year again when many people’s anxiety seems to escalate, and instead of enjoying the festive season, they are enduring it. By the way, this is a special request from a few of my clients and I thought you might find it useful too. [video_player type=”youtube” youtube_auto_play=”Y” youtube_force_hd=”hd720″ width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″ border_size=”5″ border_color=”#690c0c”]aHR0cDovL3lvdXR1LmJlL055LUlCeF90UUpj[/video_player] These 5 steps have been tested and found very effective and simple to implement – and in no time, you can join others who are now Continue reading