Guard your mind from unrealistic seasonal influences. Refuse to be sold alive by the media. What you watch on TV or hear over the radio about how an “ideal” Christmas should look like can literally send you into a deep valley of discontent, resentment, unhappiness and self-pity. Remember that nearly all TV adverts seek to force you into a state of discontentment and frustration concerning your present circumstances. They tend to suggest that you can only have a “perfect” Christmas if you buy what they are selling. So be careful, your TV adverts, and other programs are not based on Continue reading
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