Do you often wake up in the morning with horrible feelings and symptoms of morning anxiety, such as dizziness, trembling, panic attacks, feeling sweaty, fatigue, intense stomach aches, rapid heart beat and loads of anxious thoughts, just to mention a few? The following top ten causes of morning anxiety might be useful to you. Sometimes that’s all it takes to kick-start your recovery – intensified awareness of the cause(s) of your morning anxiety. [headline style=”1″ align=”left”] 10. Not Getting Enough Sleep.[/headline] You will be surprised to discover how many people develop morning anxiety due to poor sleeping pattern. If Continue reading
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