OCD remains one of the least understood mental health challenges in our societies today. We're still very quick to judge individuals with OCD as if will-power is all that is required to transform OCD. OCD is much more than what you think. In this short video, I review the neurobiology of OCD and provide helpful insights towards transformation. For more info about our recovery course, here is the link: https://mindbodybreakthrough.net/workshops/ Continue reading
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Tag: compulsion
Obsessive-compulsive disorder is a brain-driven condition that is characterised by excessive obsessive thoughts, urges or images which are distressing and generating huge anxiety in the process. These obsessions are often accompanied by debilitating compulsive behaviours/mental acts as as the psychic attempt to stay in control and 'ward off' the evil of one's obsessions. But does that mean you're crazy if you have OCD? What are the scientific findings on OCD that can help us find relief and greater will-power to gradually move towards recovery? This is what this short video is all about. Continue reading