We are all creatures of relationship. And as such, we pick up different kinds of feelings as we interact with others. Some are bad feelings while others are good. But what happens when we develop a bad feeling concerning someone or something? How do we handle the left-behind uneasiness and the agitation? How do we minimize the pain and maximize our pleasure of being connected to others? Below are seven easy steps to assist you in regaining your peace and calm. Identify what exactly the problem is. Sometimes, the main cause of your anxiety or low mood might not be Continue reading
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