COVID-19 & Our Live Workshops Updates|Live Stream|Recordings|MindBody Breakthrough COVID-19 updates on Our Live Events: All our workshops are still running as scheduled as we monitor the UK Government plans in the next few weeks. Our conference hosts are taking ultimate measures to ensure the safety and wellbeing of all our delegates. The Government stay-at-home guidance is that if you feel unwell for any reason whatsoever, self-isolate at home for 7 days. If this applies to you, just let us know and we will send you our live stream link. If you miss the live stream, get in touch and we'll Continue reading
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The Power of Help Seeking|Co-Regulation|Relationships|Togetherness| MindBody Breakthrough Help-seeking is not a sign of weakness, but that of strength. We're social creatures that thrive when we utilise the energy and expertise of compassionate others during our darkest moments. Help-seeking is the realisation that humans are not designed to go through life challenges all alone. Help-seeking is proof of humility. It is the authorisation for activating one of the most powerful laws of nature - the law of relationship. Your brain reacts positively when willing others join forces with you to help you in your struggles, providing an atmosphere of safety, reassurance Continue reading
Overcoming the Fear that Binds Creativity|Progress|Fulfilment|MindBody Breakthrough Fear is a known enemy of creativity. When fear strikes, the creative brain freezes and goes offline. But creative pursuit has been an integral part of our paths to progress and fulfilment as humans. We are all designed to be creative connoisseurs at different endeavours of life. Some are good with numbers while others are good with people. Some are coders while others are readers. Some love to sing while others love to dance. Whatever you are blessed with, that genius within you will have to rely on your conscious resolution to master Continue reading
Your ability to make yourself do what you have to do, at the right time that you have to do it, and whether you feel like doing it or not is a powerful life-force for all accomplishments. Taking right-actions in spite of the resistance of the force of inertia is a virtue for progress and greater life contributions. If you won’t step out, you can't step into your breakthroughs. The difference between greater contribution and mediocrity is the tenacity to launch and persist without any guarantee of success. This is the difference in people. In this short clip, I share Continue reading