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Week 5 : CALMER™ The 12-Week Anxiety & Panic Recovery Programme

You must first complete Week 1 : CALMER™ The 12-Week Anxiety & Panic Recovery Programme before viewing this Lesson
Please sign up for the course before starting the lesson.
Lesson tags: anxiety regulation, Awareness, Co-regulation, nervous sytem reset, Neuroscience, panic, safety
Back to: Online Course: CALMER™: The 12-Week Anxiety & Panic Recovery Programme > CALMER™: The 12-Week Anxiety & Panic Recovery Programme

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